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Category Archives: Recovery

Exercise, Fitness, Health, inflammation, pain management, Performance, Pilates, Recovery

Fitness is Attractive

Posted on January 31, 2022March 24, 2023 by chummysorganix
Dancer with muscles
31
Jan

    Joseph Pilates said “Physical fitness is the first requisite of happiness”. Pilates, the fitness system that bears his name, was created to develop good health through exercise. ABLOG

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Posted in Exercise, Fitness, Health, inflammation, pain management, Performance, Pilates, Recovery Leave a comment
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